Atomy’s Korean tofu snack is a packaged snack made with tofu, wheat flour and other ingredients. Its nutrition information should be read as snack information, not substituted for the values of plain refrigerated tofu.
The listed order contains three 80 g bags.
| Nutrition item | One 80 g bag | Calculated 40 g portion |
|---|---|---|
| Energy | 435 kcal | 217.5 kcal |
| Protein | 9 g | 4.5 g |
| Sugars | 11 g | 5.5 g |
| Fat | 24 g | 12 g |
The smaller column assumes an actual 40 g portion. It is not a recommendation that everyone eat half a bag, and a portion that merely looks like half is not a measured 40 g.
Use the serving you actually had
If several people share a bag, the entire bag’s nutrition is not each person’s intake. For a comparison with another snack, choose either a common weight or your intended serving and label that choice.
The same principle applies if you eat the full bag: use the full 80 g values, even if you originally compared products using a smaller serving.
Read the complete ingredient information
The Korean ingredient list includes tofu from soybeans, wheat flour, rice-bran oil, sugar and egg, among other ingredients. The facility statement also mentions milk and peanuts.
Someone avoiding soy, wheat, egg or another relevant allergen needs that complete information. The product’s tofu ingredient does not make the other ingredients disappear.
You can decide whether you want a crunchy snack with coffee or something to share on a trip without attaching a broad health claim to its name. This guide is not a tasting review or a personal meal plan.
Keep opened and unopened bags distinct
The product notes that the snack can lose crispness after prolonged storage once opened and recommends eating it promptly. Keep the open bag identifiable so that the next person does not open another one unnecessarily.
The useful comparison combines the food’s identity, the amount in a bag and the amount you actually eat. Tofu is part of the recipe; it is not a substitute for reading the whole snack label.
Source note
Korean bag size, nutrition and ingredient information checked September 7, 2026. Portion values are arithmetic based on the published 80 g figures.